Alcohol addiction is a problem of humanity, so "How to get out of drinking? " The real not only is between drinkers, but also between employees of medicine and psychologists. It is a difficult task to get rid of this harmful habit and return to a sober lifestyle. There are many ways to refuse to drink less painful.
- Life without drinking
- Treatment methods
- Wake up
- How to leave the drink?
Unfortunately, most people do not know how to rest and rest without drinking. This kind of love for alcohol is often becoming alcohol. Any alcoholic drink has a negative impact on the whole body. Ethanol irritates the mucous membrane of the internal organs, breaks the work of the gastrointestinal tract, loads the kidneys and liver, as well as the brain Durmanite.
Allows you to relax and forget negative thoughts. Abuse causes full degradation of personality and death. Do I have to pay for your own health for fun? After all, the advantages of sober life are obvious. According to medical statistics, people who refuse alcohol are not encountered:
- intoxication;
- Heart and liver diseases;
- White fire;
- Abstinence syndrome.
If a person does not drink, then "How to drink in the middle? " There is no question. With strong intoxication, it is possible to drunk the body with all the following results. A stranger does not blow his heart, liver and brain. Those who are strength of life will never face alcohol dependence in the norm. Non-liquid people are free to go to drugs and psychotherapist. If you suddenly need a transaction, then it is not to encoding and include a special capsule.
Advantages of firmness on the face. Great drinks are not only negatively affected by internal organs, but also affect a person's appearance. It's easy to find a drink. There are bags under his eyes, the face swells, the skin becomes gray, the hair becomes brittle and dull. Choose a non-alcoholic life, you also choose young people and beauty.
Drinking people are often lonely. Lose their work, friends and their families. Choose a sober lifestyle, such problems are not terrible. The ability to give birth and education to healthy children is important to give up alcohol. According to statistics, the ethanol took a large number of children and deleted. Alcohol-free life can be bright and colorful.
It's not as easy as it seems to be refused with strong drinks. In the early stages of alcoholism, you can get rid of a bad habit of strong efforts. The rejection of alcohol in 2-3 stages is more complicated and more painful.
How to get to drink in the initial stage? At this stage, physical addiction is not formed and withdrawal syndrome is poorly expressed. Hard drinks are mainly taken in strikes, with friends or after a hard day. You can relax and have fun without rest. The company can be replaced by alcohol drinking (cold tea, coffee, soda, energy, shares). There are also a cocktail recipes that are not alcohol.
How will it take a day without thinking about alcohol? Favorite music will help you to overcome stress in the park or sport. Physical activity is not only a hunt completely, but also strengthens health and improves the appearance.
How can you give up from alcohol in 2 stages? At this stage, a person's retreat syndrome (insomnia, nausea, dizziness, pain in the liver, three limbs). It becomes more difficult to relax without alcohol. In this case, the patient needs psychological assistance. After psychotherapy, 75-80% of patients return to a healthy lifestyle.
In 2 stages, neglect and social therapy are effective. The task of the aversive therapy is to take medicines that cause indifferent to alcohol. The social therapy allows the patient to join society and become a complete part.
In 3 stages, both mental and physical charm are developing. Increases in the size of the liver and cause swelling. The patient is impaired, the problems related to coordination seem to be the same, mental disorders show. In this case, the treatment is carried out in special clinics with coding. The chances of saving a person and return it to life are decreasing every day.
How can you spend on the same time to be entertaining and not drinking? There are decent alternatives for "Alcoholic Weekend". You can enjoy the maximum of the weekend:
- Choose the right company;
- to go to the nature;
- Go on a trip;
- Visit their native towns.
You can't live without communication? Then find a company where alcohol is not in the first place. You can spend a fun time with the family. A perfect company can make children. You can fill with a healthy positive by playing a monopoly or football. The child will eliminate longing for fun and teaches you to have fun without alcohol.
Nothing helps destroy thoughts like fresh air. How to relax without alcohol in nature? Encourage your dream and jump in a parachute or learn to fly a deltaplane. If the types of extreme rest they do not like, you can go on a night or go for a walk through a boat along the lake. The weekend will give you very positive and unforgettable emotions.
Can't live without traveling? Go for a new part of new impressions in any city you want. You don't have to fly to the expensive islands, you can go to a small journey to a neighboring city and get acquainted with the sights.
How to rest without drinking? If you like the classic then restore the theater or exhibition. It's boredom, then at your disposal in the cinemas, a popular group concerts. Such an interesting and entertaining weekend will be remembered for a long time.
If the Friday counts with friends with a bar have a norm for you, it's time to change this tradition and learn to rest in alcoholism. How can you listen to at home? A warm bath from foam, your favorite music, good movie or massage will help you to free from stress after a rich week. An interesting book or computer will help you distract the game from alcohol. This type of rest makes your brain better. After that, a strong sleep is guaranteed.
How to drink alcohol? If it is not possible to cope with a strong recommendation of the problem, then you must contact more radical methods. It's hard to live in an alcohol. The patient does not want to get rid of the problem, and if he continues to live with a harmful habit, the treatment can be carried out without his knowledge.
The drugs are divided into three groups:
- disgusting from ethanol;
- reduce tension to drink;
- to facilitate withdrawal syndrome.
It is difficult to give up people to drink to drink, so it is indifferent to alcohol. They include the feeling of blocking enzymes. As a result, the patient feels the headache and anxiety, instead of the expected euphoria and fun. The regular admission of the drug produces a conventional reflection of ethanol and causes a full rejection of the drink.
You can learn to relax in alcoholism, taking medication. These products reduce the desires for ethyl alcohol. Also reduces symptoms with a suspension and prevents Binge relapse. If you want to drink nothing, then you should get a medicine that promotes carefulness. Psychopathological disorders simplify (annoyance, aggression, nervous excitement).
How can you alleviate the extraction syndrome? Some medications lighten the patient's condition after using a large dose.
Many believe that it is impossible to rest without alcohol. However, it is not to fight dependence and not feel nervous tension with the help of folk treatment. Therapeutic rivers clean the body of toxic substances, normalize the activities of the bodies and have an anti -inflint effect.
Medical tea chamomile can be prepared based on St. John's Wort and Oregano. To do this, you should mix 1 tablespoon from each grass. Pour the herbal collection with a glass of boiling water. Drink tea during the day Take tea in small sides.
Reduces the desires for alcohol and reduced to collect mint, thyme, white-coated and golden ears of the detoxification of the body. Mix the grass in equal proportions. 1-1 from a mixture of 200 ml of water. Pour 5 tablespoons. Place the container in the oven and bring the content to a boil. Cool the finished broth and filter a sieve. Take the drink twice a day for 100 ml.
After alcohol, resting something new, the test is nothing compared to the trial. You can live without alcohol and at the same time not to experience discomfort. The advantage of Sobriety is that a person's dependence is not to damage and harm the health.
According to statistics, an average average average of 9, 5 liters of alcoholic drinks. This is very far from spending time with an alcoholic-only friends and a strong glass of strong. Sometimes the work week allows you to relax - a bit before bed, as if a glass of wine went to sleep or remove stress. What will happen to this person's body if it doesn't drink 28 days in a row?
A few famous and very famous group initiatives, but I thought about it, but in just 4 weeks will there be at least a little progress without alcohol in just 4 weeks? We will not only make a difference for those who cannot find: they will be and will be very serious.
It seems to increase the appetite. In fact, if they drink, people eat more. After the full rejection of the alcohol, a person wants to fill psychologically formed gap. As a rule, food. Although you can successfully replace the juices or fruits.
It may seem a strong thirst for sweets. Alcohol, especially sugar, can increase the amount of blood sugar. At the same time, alcohol moves different over different people: there is someone's sugar levels, but decreases. It is an uncontrolled hobby for cocktails, especially for dangerous diabetics. Did he want to organize such a problem and watch your health? Or are you already hot teetota?